For those ready to begin the journey...
Many people who seek out counseling with me are often struggling with difficult emotions or unwanted behaviors which cause problems in their relationships. They feel that they are not all that they could be. They may have tried traditional talk therapy, and feel like they need something deeper than just changing their thoughts and behaviors.
It is often the case that these problems come from a history of hurt. These deep wounds can often be subtle and pervasive(like emotional, psychological, or spiritual abuse), or an isolated incident that left them feeling broken and alone.
As a result, they can start to believe things about themselves that cause emotional pain like, "I am not good enough", or "I don't matter". These beliefs are very often at the heart at why we feel the way we do, why we struggle connecting to others, or why we can't quit the behaviors that cause us problems.
When we engage our stories of pain and shame, the lies we have come to believe lose their grip on us, and who we truly are comes alive.
This is not an easy process, but it is always worth it.
What I Specialize In
Trauma & PTSD
Process past experiences in a safe, compassionate environment at your own pace with proven methods for effective treatment.
Anxiety & Depression
Find relief from racing thoughts, constant worry, or feeling the weight of depression and shame by engaging your story with compassion and kindness.
Self-Discovery
When we engage with our own stories, we begin to understand who we truly are.
Addiction Linked to Trauma
Addressing the wounds from our past is often a vital part of recovery, as they are often at the root of our unwanted behaviors
Meet
Locker
Locker McDonald, ALC
I am an Associate Licensed Counselor under the supervision of John Thorington MA, LPC-S, SRT, Dmin and I’m passionate about helping clients heal from their past and become their truest selves.
How We Can Work Together
I specialize in working with adults who have experienced various forms of trauma, including physical, sexual, and spiritual abuse, emotional neglect, relational wounds, and those who struggle with addictions rooted in their story. I integrate evidence-based modalities like EMDR and IFS with a Christian contemplative approach for clients who desire spiritual integration.
Individual Therapy
One-on-one support using EMDR, IFS, trauma-informed care, and mindfulness/contemplative practices.
Teletherapy
Secure video sessions for convenience, privacy, and accessibility.
Free Consultation
15-minute call to discuss your needs and see if we're a good fit.